Differences between mental illness and psychiatric injury
The person who is being bullied will eventually say something like "I
think I'm being paranoid..."; however they are correctly identifying hypervigilance, a symptom of PTSD, but using
the popular but misunderstood word paranoia. The differences between hypervigilance and paranoia make a good starting
point for identifying the differences between mental illness and psychiatric injury.
Paranoia |
Hypervigilance |
- paranoia is a form of mental illness;
the cause is thought to be internal, eg a minor variation in the balance of brain chemistry
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- is a response to an external event (violence,
accident, disaster, violation, intrusion, bullying, etc) and therefore an injury
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- paranoia tends to endure and to not
get better of its own accord
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- wears off (gets better), albeit slowly,
when the person is out of and away from the situation which was the cause
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- the paranoiac will not admit to feeling paranoid, as they
cannot see their paranoia
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- the hypervigilant person is acutely aware of their hypervigilance,
and will easily articulate their fear, albeit using the incorrect but popularised word "paranoia"
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- sometimes responds to drug treatment
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- drugs are not viewed favourably by hypervigilant
people, except in extreme circumstances, and then only briefly; often drugs have no effect, or can make things worse, sometimes
interfering with the body's own healing process
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- the paranoiac often has delusions of
grandeur; the delusional aspects of paranoia feature in other forms of mental illness, such as schizophrenia
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- the hypervigilant person often has
a diminished sense of self-worth, sometimes dramatically so
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- the paranoiac is convinced of their
self-importance
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- the hypervigilant person is often convinced
of their worthlessness and will often deny their value to others
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- paranoia is often seen in conjunction
with other symptoms of mental illness, but not in conjunction with symptoms of PTSD
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- hypervigilance is seen in conjunction
with other symptoms of PTSD, but not in conjunction with symptoms of mental illness
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- the paranoiac is convinced of their
plausibility
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- the hypervigilant person is aware of
how implausible their experience sounds and often doesn't want to believe it themselves (disbelief and denial)
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- the paranoiac feels persecuted by a
person or persons unknown (eg "they're out to get me")
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- the hypervigilant person is hypersensitized
but is often aware of the inappropriateness of their heightened sensitivity, and can identify the person responsible for their
psychiatric injury
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- heightened sense of vulnerability to
victimisation
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- the sense of persecution felt by the
paranoiac is a delusion, for usually no-one is out to get them
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- the hypervigilant person's sense of
threat is well-founded, for the serial bully is out to get rid of them and has often coerced others into assisting,
eg through mobbing; the hypervigilant person often cannot (and refuses to) see that the serial bully is doing everything possible
to get rid of them
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- the paranoiac is on constant alert
because they know someone is out to get them
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- the hypervigilant person is on alert
in case there is danger
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- the paranoiac is certain of their belief
and their behaviour and expects others to share that certainty
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- the hypervigilant person cannot bring
themselves to believe that the bully cannot and will not see the effect their behaviour is having; they cling naively to the
mistaken belief that the bully will recognise their wrongdoing and apologise
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Other differences between mental illness and psychiatric injury include:
Mental illness |
Psychiatric injury |
- the cause often cannot be identified
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- the cause is easily identifiable and verifiable, but
denied by those who are accountable
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- the person may be incoherent or what they say doesn't
make sense
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- the person is often articulate but prevented from articulation
by being traumatised
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- the person may appear to be obsessed
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- the person is obsessive, especially in relation to identifying
the cause of their injury and both dealing with the cause and effecting their recovery
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- the person is oblivious to their behaviour and the effect
it has on others
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- the person is in a state of acute self-awareness and
aware of their state, but often unable to explain it
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- the depression is a clinical or endogenous depression
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- the depression is reactive; the chemistry is different
to endogenous depression
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- there may be a history of depression in the family
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- there is very often no history of depression in
the individual or their family
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- the person has usually exhibited mental health problems
before
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- often there is no history of mental health problems
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- may respond inappropriately to the needs and concerns
of others
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- responds empathically to the needs and concerns of others,
despite their own injury
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- displays a certitude about themselves, their circumstances
and their actions
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- is often in a state of disbelief and bewilderment which
they will easily and often articulate ("I can't believe this is happening to me" and "Why me?" - click here for the answer)
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- may suffer a persecution complex
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- may experience an unusually heightened sense of vulnerability
to possible victimisation
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- suicidal thoughts are the result of despair, dejection
and hopelessness
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- suicidal thoughts are often a logical and carefully thought-out
solution or conclusion
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- is driven by the anger of injustice
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- often doesn't look forward to each new day
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- looks forward to each new day as an opportunity to fight
for justice
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- is often ready to give in or admit defeat
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- refuses to be beaten, refuses to give up
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Common features of Complex PTSD from bullying
People suffering Complex PTSD as a result of bullying report consistent
symptoms which further help to characterise psychiatric injury and differentiate it from mental illness. These include:
· Fatigue with symptoms of or similar to Chronic Fatigue Syndrome (formerly ME) An anger of injustice stimulated to an excessive degree (sometimes but
improperly attracting the words "manic" instead of motivated, "obsessive" instead of focused, and "angry" instead of "passionate",
especially from those with something to fear) An overwhelming desire for acknowledgement, understanding, recognition and
validation of their experience A simultaneous and paradoxical unwillingness to talk about the bullying (click here to see why) or abuse (click here to see why) A lack of desire for revenge, but a strong motivation for justice A
tendency to oscillate between conciliation (forgiveness) and anger (revenge) with objectivity being the main casualty Extreme
fragility, where formerly the person was of a strong, stable character Numbness, both physical (toes, fingertips, and lips)
and emotional (inability to feel love and joy) Clumsiness Forgetfulness Hyperawareness and an acute sense of time
passing, seasons changing, and distances travelled An enhanced environmental awareness, often on a planetary scale An
appreciation of the need to adopt a healthier diet, possibly reducing or eliminating meat - especially red meat Willingness
to try complementary medicine and alternative, holistic therapies, etc A constant feeling that one has to justify everything
one says and does A constant need to prove oneself, even when surrounded by good, positive people An unusually strong
sense of vulnerability, victimisation or possible victimisation, often wrongly diagnosed as "persecution" Occasional violent
intrusive visualisations Feelings of worthlessness, rejection, a sense of being unwanted, unlikeable and unlovable A
feeling of being small, insignificant, and invisible An overwhelming sense of betrayal, and a consequent inability and
unwillingness to trust anyone, even those close to you In contrast to the chronic fatigue, depression etc, occasional false
dawns with sudden bursts of energy accompanied by a feeling of "I'm better!", only to be followed by a full resurgence of
symptoms a day or two later.
Source: Tim Field 1996-2005 http://www.bullyonline.org/stress/ptsd.htm
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